Whitefish Bay Soccer Club News
WFB Soccer Rec Coach listing
Please see the below link for a listing of the current Fall Rec Coaches:
2010-11-rec-coaches.pdf
2010-11 Soccer school
Whitefish Bay’s Soccer School is for any U7-10 Rec players looking for additional soccer training and focuses on foot skills. It provides other level of training and playing for the Rec soccer player. Please see the link for more information:
2010-Soccer-School-Information-and-Registration.pdf
2010 Select program news
Please see the below link for a summary of the updated Select program for 2010-11:
Select-program-updates.pdf
What's new for the upcoming 2010-11 season
WFB SC is growing! Currently, we have over 1,000 players in our club making us the second largest Kicker’s region. As a result, we find it necessary to make some adjustments to our programs for the 2010/2011 season. Please see see link below for details:
1_2010-11-WFB-Soccer-Whats-new.pdf
ACL (anterior cruciate ligament) Prevention Program
The Whitefish Bay Soccer Club is starting an ACL (anterior cruciate ligament) Prevention Program using the Prevent Injury & Enhance Performance (PEP) Program originally developed by the Santa Monica Orthopedic & Sports Medicine Research Foundation. Used throughout the US, including national women’s soccer teams, this prevention program consists of a warm-up, stretching, strengthening, plyometrics, and sport-specific agilities to address potential deficits in the strength and coordination of the stabilizing muscles around the knee joint. The complete program takes approximately 20 minutes to complete and can be performed before practices or by athletes on their own time. To see a video link, please go to: http://www.la84foundation.org/3ce/acl_frmst.htm.
For a copy of the handout from the clinic:
1_ACL_prevention.pdf